Avish Week 16 - Living in My Dream State
Have you ever had a dream that had you reliving an old memory you thought you forgot, or maybe an embarrassing interaction? I definitely have. Sometimes it's the memory of an older friend who moved away over a decade ago, other times it’s something less pleasant. In my dreams, I often revisit moments I regret, whether they be something I wish I had never said or a decision that I should have made differently. Many studies have conducted research on this phenomenon, and scholars have found that the cause for this connection between memories and dreams is a process that occurs when one sleeps. Recent memories are moved from short term to long term memory areas, and in this process, memories in the long term storage area can sometimes appear in dreams. However, the memories that appear are not full and accurate memories, but instead they are fragments and elements of real memories that have the same basic concept. The rest of the information is filled in by the brain and what we expe...